I skipped my St Patrick’s Day run because it was running to hard, and I am a wuss like that. Ran 7miles yesterday under 8:30 min/mile (barely). I am now officially registered for the Longhorn IronMan 70.3 Austin. Only 199 days left to train so that I can finish fast. http://www.lin-mark.com/race/reglookup.asp Last name Davidson.
You can now donate money to help sponsor me as an athlete: Amazon Pay Page Donations Also this is an awesome article about resistance training myths for runners: 5 Resistance Training Myths in the Running World
Waiting for the official results to be posted. But from what I recall I was 114 out of 220 with a time of 1:23:xx, according to my Garmin I ran 1:22:09. Either way a great time for me, a great race, just very very windy. Tonight I will look for the official results and post […]