Win a Free Copy of Born to Run

Contest Rules To enter: Follow me at http://www.twitter.com/aarondavidson and you retweet the following: Free copy of Born To Run by Christopher MacDougall, follow and retweet to win it. Details You must have a US based mailing address I can ship the book to Numbers will be assigned to each followed that retweets the tweet. The […]

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2010 Totals and 2011 Goals

In 2011 I would like to: Bike 250 Hours or 5000 Miles Run 200 Hours or 1500 miles Swim 100 Hours or 250k Yards 2010 totals Bike: 216h 42m 29s  – 4022.15 Mi Run: 176h 39m 08s  – 1268.82 Mi Swim: 63h 25m 07s  – 200846 Yd Strength: 35h 45m 2009 totals Bike: 184h 52m 20s  – 3254.91 Mi Run: 152h 09m 53s […]

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