Updates

I skipped my St Patrick’s Day run because it was running to hard, and I am a wuss like that. Ran 7miles yesterday under 8:30 min/mile (barely). I am now officially registered for the Longhorn IronMan 70.3 Austin. Only 199 days left to train so that I can finish fast.

http://www.lin-mark.com/race/reglookup.asp

Last name Davidson.