My style is to stress consistent hard work. There are no real secrets in training. Do the work. The body reacts to stress. From the stress the body becomes stronger.
My style is to stress consistent hard work. There are no real secrets in training. Do the work. The body reacts to stress. From the stress the body becomes stronger.
Do more. Do more of the workouts harder. Sleep more. Repeat.
Really an awesome video with Peter Reid the greatest ever at the Ironman distance and Jordan Rapp. Really great tips on motivation, racing, sponsorship and dedication. Really a great video.