October Totals and Race Results

October’s totals: Bike: 12h 15m 33s  – 222.69 Mi Run: 6h 18m 47s  – 43.85 Mi Strength: 5h 00m Elliptical Training: 21m Walking: 3h 00m After rolling my ankle, not running for two weeks and catching a cold, I ran in the Mystic, CT Tarzan Brown River Run. It was an awesome race, and had some great  chowder afterwards. […]

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