Ironman World Championships

I finished, race, ended up walking some of the marathon. Poor bike fit led to really bad lower back cramps. I had to continually get off the bike to stretch my bike. Muscularly I felt good/strong. Weird fever the day before and after the race. I am not a World Championship competitor/finisher. Pretty excited regardless […]

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New Bedford 1/2 Marathon RR

Woke up, I had ground my coffee, filled the maker with water and set the timer, so I woke up to a few great cups of 53x11coffee, oatmeal, sat around for awhile. Then realized I was still hungry so I had a slice of bread with Nutella on it, about to walk out the door, […]

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October Totals and Race Results

October’s totals: Bike: 12h 15m 33s  – 222.69 Mi Run: 6h 18m 47s  – 43.85 Mi Strength: 5h 00m Elliptical Training: 21m Walking: 3h 00m After rolling my ankle, not running for two weeks and catching a cold, I ran in the Mystic, CT Tarzan Brown River Run. It was an awesome race, and had some great  chowder afterwards. […]

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