Ironman World Championships

I finished, race, ended up walking some of the marathon. Poor bike fit led to really bad lower back cramps. I had to continually get off the bike to stretch my bike. Muscularly I felt good/strong. Weird fever the day before and after the race. I am not a World Championship competitor/finisher. Pretty excited regardless […]

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October Totals and Race Results

October’s totals: Bike: 12h 15m 33s  – 222.69 Mi Run: 6h 18m 47s  – 43.85 Mi Strength: 5h 00m Elliptical Training: 21m Walking: 3h 00m After rolling my ankle, not running for two weeks and catching a cold, I ran in the Mystic, CT Tarzan Brown River Run. It was an awesome race, and had some great  chowder afterwards. […]

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2008 Niantic Bay Triathlon

Unfortunately the ‘official’ pictures that are linked from the event’s website are garbage. So no good pictures. Results: http://www.coolrunning.com/results/07/ct/Aug5_Nianti_set1.shtml Event Website: http://www.hartfordmarathon.com/foundationnew/calendar/nianticbay.htm Pre-race routine: Woke up, showered, ate a bagel and had some coffee. Then got into my car and headed to the race. Parking was 1/2 mile away, maybe more. Good walk into the […]

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