Travel Goals

It might be silly, but I believe that if you never put your goals out there, you will never accomplish them. Some are easy, some are more difficult. There are places like London or Los Angeles that I have no desire to visit but that I may eventually reach, a major city is a major […]

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Goals for 2009

 So I have been thinking about goals in 2009, what I want to do, what I already have planned and where I want to be. Goals should be SMART. Specific, measurable, achievable, realistic, and time-based.  So these are all for 2009, so check time off, achievable? check, realistic? check. My fitness and race are specific […]

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2008 Totals

I nailed my SBR goals for the year: 2008 (Goals) 3000 Miles Cycling 600 Miles Running 150, 000 Yards Swimming 2008 totals Bike: 171h 41m 24s  – 3072.52 Mi Run: 87h 08m 46s  – 600.26 Mi Swim: 63h 52m 18s  – 166655 Yd Strength: 44h 05m Aerobics: 1h 00m Bowling: 2h 30m Elliptical Training: 41m Misc.: 13h 25m Physical Therapy: 6h […]

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