What is my Style?

My style is to stress consistent hard work. There are no real secrets in training. Do the work. The body reacts to stress. From the stress the body becomes stronger.

Read more
10 Fundamentals of Creating a High Performance Settings

The ten fundamental laws of having a great high performance sports system  are: Find talented athletes (i.e. put in place a talent id program); Increase (effective and targeted) funding to high performance sport; Increase the focus on finding, training and developing world class coaches; Increase the focus and funding for sports science, sports medicine and […]

Read more