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	<title>Aaron Davidson&#039;s Blog &#187; Running</title>
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	<link>http://aarondavidson.com/blog</link>
	<description>Aaron Davidson Triathlete &#38; Connecticut&#039;s Premier Marketing / Branding Professional</description>
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		<title>Tips For Buying Running Shoes</title>
		<link>http://aarondavidson.com/blog/2010/08/03/tips-for-buying-running-shoes/</link>
		<comments>http://aarondavidson.com/blog/2010/08/03/tips-for-buying-running-shoes/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 11:42:53 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=275</guid>
		<description><![CDATA[Buying a good pair of running shoes should be simple and fun, however even for the experienced running it can be a hassle. There are many running shoe specific terms, which I will not get into much since a good store should be able to guide you through the terms and to a correct pair <a href="http://aarondavidson.com/blog/2010/08/03/tips-for-buying-running-shoes/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2010/08/03/tips-for-buying-running-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Running Tips</title>
		<link>http://aarondavidson.com/blog/2010/01/05/winter-running-tips/</link>
		<comments>http://aarondavidson.com/blog/2010/01/05/winter-running-tips/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 02:27:54 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter running]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=219</guid>
		<description><![CDATA[This is a cross post from my Beginner Triathlete Mentor Group. Take it easy. Try to run when the sun is out. It will be slightly warmer, and easier to see ice/snow and for cars to see you/ There is no need to buy special things to clamp onto your shoes, simply take a pair <a href="http://aarondavidson.com/blog/2010/01/05/winter-running-tips/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2010/01/05/winter-running-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Year End Totals</title>
		<link>http://aarondavidson.com/blog/2010/01/03/year-end-totals/</link>
		<comments>http://aarondavidson.com/blog/2010/01/03/year-end-totals/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:20:27 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[training totals]]></category>
		<category><![CDATA[training volume]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=217</guid>
		<description><![CDATA[Much greater totals in 2009 for SBR but lower speeds. This reflects lots of low HR running and more intervals with good recovery on the bike. Looking to boost totals again this year but also show an overall reflection in speed both in training but especially in races. 2009 totals Bike:         184h 52m 20s &#8211; <a href="http://aarondavidson.com/blog/2010/01/03/year-end-totals/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2010/01/03/year-end-totals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>New Bedford 1/2 Marathon RR</title>
		<link>http://aarondavidson.com/blog/2009/03/20/new-bedford-12-marathon-rr/</link>
		<comments>http://aarondavidson.com/blog/2009/03/20/new-bedford-12-marathon-rr/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 22:50:51 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[halfmarathon]]></category>
		<category><![CDATA[rr]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=94</guid>
		<description><![CDATA[Woke up, I had ground my coffee, filled the maker with water and set the timer, so I woke up to a few great cups of 53x11coffee, oatmeal, sat around for awhile. Then realized I was still hungry so I had a slice of bread with Nutella on it, about to walk out the door, <a href="http://aarondavidson.com/blog/2009/03/20/new-bedford-12-marathon-rr/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2009/03/20/new-bedford-12-marathon-rr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>New Gear From Brooks Running</title>
		<link>http://aarondavidson.com/blog/2009/02/19/new-gear-from-brooks-running/</link>
		<comments>http://aarondavidson.com/blog/2009/02/19/new-gear-from-brooks-running/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 13:06:26 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Sponsorship]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Ghost]]></category>
		<category><![CDATA[racer st4]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[ST4]]></category>
		<category><![CDATA[T6]]></category>
		<category><![CDATA[T6 racer]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=86</guid>
		<description><![CDATA[This is my current stable of running shoes from Brooks: From left Ghost, Cascadia, Racer ST4, and T6 Racer. I can not believe how lightweight the T6 Racer is, feels lighter than the shoes my 2 year-old daughter wears. A big thanks goes out to Brooks, and looking forward to some serious PBs this year. <a href="http://aarondavidson.com/blog/2009/02/19/new-gear-from-brooks-running/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2009/02/19/new-gear-from-brooks-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pearl Izumi Streak</title>
		<link>http://aarondavidson.com/blog/2008/06/16/pearl-izumi-streak/</link>
		<comments>http://aarondavidson.com/blog/2008/06/16/pearl-izumi-streak/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 12:03:57 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Pearl Izumi]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Streak]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=64</guid>
		<description><![CDATA[Some people on here may know that I have been one of the biggest proponents of Newton running shoes. I have really enjoyed my two pairs (one was a replacement), however I have not enjoyed the price. I have been looking for an alternative as of late (I still have plenty of mileage left on <a href="http://aarondavidson.com/blog/2008/06/16/pearl-izumi-streak/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2008/06/16/pearl-izumi-streak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Shoes</title>
		<link>http://aarondavidson.com/blog/2008/05/26/running-shoes/</link>
		<comments>http://aarondavidson.com/blog/2008/05/26/running-shoes/#comments</comments>
		<pubDate>Mon, 26 May 2008 02:32:05 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Brooks]]></category>
		<category><![CDATA[Newton]]></category>
		<category><![CDATA[Pearl Izumi]]></category>
		<category><![CDATA[Saloman]]></category>
		<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=63</guid>
		<description><![CDATA[I now have four pairs of running shoes. I have my Newtons, my Brooks Adrenaline, the Saloman Trail Shoes, and a new pair of Pearl Izumi Streaks. I am hoping that the PI will replace the Newtons and that the Newtons will become training only. While I like the Newtons they are expensive and I <a href="http://aarondavidson.com/blog/2008/05/26/running-shoes/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2008/05/26/running-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salomon XA Pro XCR Trail Running Shoes</title>
		<link>http://aarondavidson.com/blog/2008/05/26/salomon-xa-pro-xcr-trail-running-shoes/</link>
		<comments>http://aarondavidson.com/blog/2008/05/26/salomon-xa-pro-xcr-trail-running-shoes/#comments</comments>
		<pubDate>Mon, 26 May 2008 02:28:36 +0000</pubDate>
		<dc:creator>Aaron Davidson</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Salomon]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://aarondavidson.com/blog/?p=62</guid>
		<description><![CDATA[After I returned my North Face shoes, that I had previously reviewed. I replaced the m with a pair of Salomon XA Pro XCR Trail Running shoes, they were just about as expensive. They were on sale for the REI Anniversary Sale. I had my first run in them today. I wear carbon fiber orthotics <a href="http://aarondavidson.com/blog/2008/05/26/salomon-xa-pro-xcr-trail-running-shoes/" class="more-link">More &#62;</a>]]></description>
		<wfw:commentRss>http://aarondavidson.com/blog/2008/05/26/salomon-xa-pro-xcr-trail-running-shoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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