Taper

Does anyone else diskike tapering? So instead of my normal ten hours or so of training a week its more like 3 hours this week. No caffeine/coffee. I got desperate and tried decaf coffee today. Couldn’t finish my cup. It will all pay off at my race come Sunday right?

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Team 53x11Coffee

So it is an easy equation, Late Night Trainer Rides + A Daughter that Wakes Up Early = Coffee. I ran out of coffee late last week, and have been struggling in the morning. My only hope was that I knew my coffee shipment from 53x11Coffee was on its way. I also decided to get […]

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New Gear From Brooks Running

This is my current stable of running shoes from Brooks: From left Ghost, Cascadia, Racer ST4, and T6 Racer. I can not believe how lightweight the T6 Racer is, feels lighter than the shoes my 2 year-old daughter wears. A big thanks goes out to Brooks, and looking forward to some serious PBs this year.

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