Life
Guerrilla Marketing Win Defined
Jan 15th
The guerrilla wins if it does not lose. The old school says you lose if you do not win.
Don’t Give up.
Jan 3rd
When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown
Why Medals Matter
Nov 1st
A great take on training motivation and why you should have lofty goals instead of weak ones.
Medals Matter by Simon Whitfield
Downtime and 2010
Oct 23rd
I have some great sponsorship lined up for 2010. However right now I am happy enjoying some downtime. Just relaxing and getting back into some unstructured training. November is another ‘off’ month unstructured training and a Turkey Trot. Also racing the Tarzan Brown 5.5mile River Run in Mystic, CT.
Really enjoying more time with my daughter and some decent weather.
Planning to race Kona in 2011 again. 2010 is a focus on short/fast. Olympic/70.3.
Official race photos from Kona:
http://www.asiorders.com/view_user_event.asp?EVENTID=47958&BIB=1723
Kona was such an awesome experience and I can not wait to race it again.
Just Back From a Windy Ride
Apr 22nd
Windy out the other day. 4000yard swim this evening in the pool. 90min run tomorrow. Wearing a sweet 53x11Coffee jersey.





