Basic Weight Loss Tips for Endurance Sports

I wrote this over a year ago, and never hit publish. Enjoy, hopefully you can find something that helps you lose weight.   There are countless diets and fads out there for losing weight. The basics of weight loss are that you need to consume fewer calories than you burn to lose weight. The amount […]

Read more
Why I (Long to) Travel (More)

Traveling for me is more than simply experiencing something new. It was something that I was brought up doing and hearing stories about. ┬áMy parents both worked for an airline, and I was lucky enough to be able to fly for free through college. I took full advantage and flew hundreds of thousands of miles […]

Read more
Ben Franklin Effect

The Ben Franklin effect is a psychological finding: A person who has done someone a favor is more likely to do that person another favor than they would be if they had received a favor from that person. Similarly, one who harms another is more willing to harm them again than the victim is to […]

Read more