Two Great Articles
While I do truly love training and racing for triathlons, I also love the outdoors. If possible I may try to do some sort of adventure race if I do not need a large team. I have a race in my head that I would love to start but it would be at least a […]
From Men’s Health regarding the Tarahumara Mexicans and their ability to run and live longer than most people. A quote, “You wouldn’t jump off a ladder and land on your heels, right?” Mierke asks. “Same with running. If you land on your heel, your leg is straight, and the impact is smashing into one joint […]
While Carb BOOM! is my official sports drink/gel sponsor I now have the opportunity to be an official reseller/coach for Infinit Nutrition. The thing that is cool about their product is that you can completely customize it for your own unique needs.