New Gear From Brooks Running

This is my current stable of running shoes from Brooks: From left Ghost, Cascadia, Racer ST4, and T6 Racer. I can not believe how lightweight the T6 Racer is, feels lighter than the shoes my 2 year-old daughter wears. A big thanks goes out to Brooks, and looking forward to some serious PBs this year.

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Overtraining… a non-reality?

Many of the limits that we bump into on IM race day are coming from the brain protecting the body — by blowing through those in training, we can access more of our potential. ┬áThat, however, is not without risks to our immune systems and general health.” –Gordo Byrn More proof to me that there […]

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More Changes

So I picked up Sugoi, Rudy Project, and Power Cordz as new sponsors. I will do y best to promote their great products and in all three cases time saving products as well. I am also prepping to launch a new website, new frontpage and a new look to the blog possibly as well.

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