2011 Year in Review
What is my Style?
I had a great year. Some highlights: I got to race in Abu Dhabi, this was my first race overseas and first trip to the Middle East. It was an incredible experience, while I did not place as well as I would have liked it was a very good trip. I did however catch […]
Want to Run Faster? Swim Fast? Bike Faster?
My style is to stress consistent hard work. There are no real secrets in training. Do the work. The body reacts to stress. From the stress the body becomes stronger.
Do more. Do more of the workouts harder. Sleep more. Repeat.