Aaron Davidson

Father, Triathlete, Marketer & Branding Consultant http://www.twitter.com/aarondavidson

Homepage: http://www.aarondavidson.com


Posts by Aaron Davidson

Overtraining… a non-reality?

Many of the limits that we bump into on IM race day are coming from the brain protecting the body — by blowing through those in training, we can access more of our potential.  That, however, is not without risks to our immune systems and general health.” –Gordo Byrn

More proof to me that there is no such thing as overtraining, just underresting.